February 23, 2020
Healthy diet for our teeth
When it comes to the health of your teeth, you really are
what you eat. Sugary foods, such as candy and soda, contribute to tooth decay.
One of the first areas to decline when your diet is less than ideal is your
oral health.
Protection of teeth is most important for people. Many of us
don’t know which foods are healthy because sometimes we eat foods such as
sweets, shakes, candy and soda which are harmful for our teeth. Besides causing
cavities, tooth erosion and gum diseases, poor food choices affect our overall
health.
If you are not able to understand which diet is best for
your teeth then visit West Keller
Dental Clinic.
Certain food and beverages that contain high amount of acid,
like citrus fruits, aerated beverages etc. can dissolve your tooth’s enamel.
So what can you eat to keep your teeth and gums healthy?
Eat these foods to
improve your diet and health for teeth
1.Drink plenty of water.
2.Eat a variety of foods.
3.Eat whole grain.
4.Eat fruits.
5.Eat more leafy vegetables.
6.Eat lean sources of protein such as dry beans,
peas and other legumes.
7.Eat low-fat and fat-free dairy foods.
Get into the habit of reading the ingredients from the label
on prepared, ready to eat and processed food packages. You will be surprised to
find the amount of sugary content in them. The nutrition facts will help you
make an informed decision.
Thus focus on eating healthy food to stay in the best of
your oral as well as general health. If you have any questions regarding your
diet, make an appointment today with our dental specialists at West Keller
dental clinic. It is best emergency
dentist in Keller and provides the best comprehensive care for your entire family.
Dentists at West Keller Dental Clinic are trained to deal with all sorts of
preventive, general as well as specialized dental treatments.
Posted by: West Keller at
03:29 PM
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I tried going to West Keller Dental Clinic and they provide an amazing dental service for me and my kids. I will surely go back to this dental clinic in the future, highly recommended.
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February 11, 2020
Is cold drinks good for babies teeth?
Soft drinks are very destructive to children’s teeth. Their contents are:
1) Processed sugar
2) Carbonic acid
3) Citric acid
4) Phosphoric acid
How does soft drink hamper my child’s teeth?
The different contents in a soft drink react differently with the tooth. The acid in sodas slowly dissolves the enamel of children’s teeth. The sugar provides food for the bacteria which cause early childhood caries. Early childhood caries, ECC, is a disease which afflicts many children.
Soft drink consumption by children can increase the susceptibility to dental problems
Moreover, these soft drinks have high proportion of caffeine and sugar. This can decrease a child’s appetite, as well as displace protein- and calcium-rich foods necessary for normal growth.
Avoid giving soft drinks to your child and visit a
dentist in 76244 twice a year to prevent caries, help in early detection and treatment.
Posted by: West Keller at
03:53 AM
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